X3 Elevate

Unleash Your Potential and Elevate Your Life

Meet your goals faster with a coach.

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Habit Transformation

We may not realize how powerfully our habits determine the quality of our life. They're automated behaviors, we learned throughout life that worked for us. When we normally think of habits we think of brushing our teeth, hitting the gym, that sacred morning cup of coffee. However, habits  run deep and drive so much more of our behavior than we realize or recognize. As adults these learned behaviors are wired into our brains with which we live our lives in a default mode. Some habits are self-promoting, efficient ways of behaving which save us time and energy. Then there are those habits that are self-defeating, having a negative impact on our way of living.  Stepping back and identifying what your self-defeating habits are is one of the first steps of the transformation process. Progress in life is a process, not an event. These programs are designed to help you recognize self-defeating habits for what they are, then replace them with self-promoting habits that elevate and inspire you. 

Meet Your Coach

Sharline is a certified life and health coach who swapped code for coaching, she built x3Elevate to elevate minds, bodies, and spirits — not just for others, but as a living embodiment of her own journey. Sharline is equal parts grounded and visionary — planting edible gardens with her hands and seeds of transformation in her clients' lives. She brings structure to chaos, but never loses the spark. What sets her apart? She leads with zero judgment. To her, people aren’t defined by their worst days, but by the courage it takes to keep growing. She meets people where they are, sees them for who they’re becoming, and reminds them that even when it's messy, they’re evolving and clears the path for them to see the next step forward.

She's alchemized her past challenges and triumphs into purpose. For her, it’s not just about wellness, it’s about wholeness. She’s rewriting her story in real-time, and inviting others to do the same.

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“I see you, because I’ve stood in that place too."

Whether she’s creating new programs, kickstarting joy in her clients' lives, or helping her son build a better YouTube habit, Sharline holds it down with humor, heart, and a healthy dose of truth. Her motto? "Yes you can - growth isn’t about perfection, it’s about permission."

Certifications

Coaching Focus

Coaching services designed to help you achieve your goals and maintain a balanced lifestyle.

Life Coaching

Envision a reality where you carve our ample space for personal pursuits. There's a version of yourself you want to be and you're ready to remove the blind spots.

Life Coaching

Life coaching is such a broad term, but once you realize, how you do one thing is how you do everything, it's easy to apply these strategies to any goal you have set out to achieve.  Clear the path forward by breaking down the barriers standing in your way and empower you to live the life you envision.

Health Coaching

No more short-cuts or quick-fix promises. No more following other people's menus or exercise routines. Learn how to adjust your diet using the food you love with small tweaks and your perception of movement leading to sustainable, life-long results.

Health Coaching

The Health Coaching program provides nutritional guidance without overhauling your diet or eliminating your favorite food, stress management that actually works, and incorporate movement in a way you may not have been taught or considered to help you achieve optimal health for any stage of life.

Personalized Coaching

Go from surviving to thriving. Do you feel like you get so far and then keep going round in circles without ever crossing the finish line? Learn how to recognize the self-defeating habits and how to overcome them, step-by-step.

Habit Coaching

"Our beliefs create our experiences and our experiences confirm our beliefs." What if I told you there is a way to break this cycle? Once we uncover these beliefs, it becomes easier to move past them, one step at a time, clearing the path to what you want to achieve. 

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Next Steps

One-on-one coaching will reap the fastest and most effective results. If you feel this is for you, then use the scheduling link below to access my calendar. Signing up for one-on-one coaching programs in 6-wk increments gives you full access to your program within the app included.


If you would like to try self-guided first, (Hey, no judgement, some of us like the lone journey!) you have the option to download the app and start right now. At any point you have the option to schedule a one-on-one right from the app. The coaching programs are designed to help you achieve your goals one step at a time with all the options for inevitable success. Without putting too much focus on the past, we focus heavily on the present and future. No matter which option works for you, you'll be guided every step of the way with the access, tools, and support you need.

Download the App

Unlock your potential anytime, anywhere! Simply scan the QR code on the right to download the coaching app for Apple or Android devices. Explore step-by-step coaching programs designed to empower you at your own pace. It's like having a personal life coach right in your pocket!

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Schedule a Coaching Call

Curious about coaching? Prefer one-on-one sessions? Click below to schedule an introduction call with Sharline. Our first call helps us gauge your specific needs and decide if personalized, one-on-one coaching is the right fit. Let's find your best path forward together.

Schedule Call

Still have Questions?

Feel free to use the contact form to ask any questions before getting started.